Monday 27 February 2012
Avocado or avocadoFruit that has a yellowish green color on the fruit has many benefits and efficacy for humans. There are many substances that are rich in benefits contained in this fruit. It was a pleasure to make a lot of people like him. Some people are afraid to consume them because they have a fat content tinggi.Tanaman originating from Central America has been spread to all corners of fatherly and very easy to get. What are the benefits and efficacy of avocado?CONTENT:Avocados contain substances having a very bergumna to the body, including fatty acids sound and aitamin and minerals such as calcium. In addition to preventing ulcers and reduce cholesterol, avocado is also very good for the skin. With avocado, moisture your skin will return. Avocado is a very good use for those of you who have dry skin conditions.
AppleAppearance of a red apple and ripe imagination and taste invites the beholder. Apple dubbed the sensual and the forbidden fruit has its own charm. Moreover, the apple has many benefits for your skin health, namely:
Lose weightAs a good source of fiber, apples are good for digestion and help you lose weight. Apples are an excellent snack for people who are losing weight because of the high fiber content thus preventing hunger comes more quickly.Maintain dental healthApples also contain tannins, substances that are useful to prevent periodontal tooth decay. Gum disease is caused by the attachment of bacteria to each other forming plaque. That's according to the Journal of the American Dental Association (1998).Makes women stay beautifulThe content of boron in apple proved to help women maintain estrogen at menopause. Maintain estrogen means less disruption caused by hormonal imbalances in times of menopause, such as hot flashes, pain, depression, heart disease, and osteoporosis.
Cucumber FruitCucumber fruit containing silicon, fluorine, and potassium, and conversely, low in calories, so as to help stimulate the kidneys to remove waste products and fatty deposits in the body.A fresh cucumber fruit, generally contain 0.65% protein, 0.1% fat, and 2.2% carbohydrate. In addition cucumbers also contain other beneficial substances, such as calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2, and vitamin C.Fresh cucumber juice and useful for health, can also treat the skin from scabies. No wonder that serve as a cucumber face mask, because in addition to moisturizing, cucumber helps your skin soft and smooth.Here are some tips you can do to get the properties of cucumber:Overcome swelling around the eyesEyes swollen from sleep too late or eye fatigue caused by working at the computer too long. How, thinly sliced cucumber and put it in both eyes, do while lying down for 15 minutes. Then rinse.
PimpleCucumber fruits are washed and sliced. cucumber slices placed and rubbed on the skin with acne. Do it every day.type of fruit that are beneficial to the skin, Turmeric ADVICE FOR HEALTH
